Wednesday, November 16, 2011

today's meal

Strawberry Nutella Breakfast Shake


I was really happy with the way this turned out, i hope it sits well!!

This is for ONE serving.

1/2 C. skim milk, vanilla soymilk or chocolate soymilk (i used vanilla soy)
6 or 7 frozen strawberries (i let them thaw for about 10 mins bc my blender sucks)
3/4 Tbs Nutella, give or take (you can also use peanut butter)
small squirt of honey to taste
1 1/2 tsp flax seed oil
1/2 scoop chocolate soy protein powder

Blend and enjoy :)

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